My journey started a couple of years ago when I was sitting on the couch and I realized that I was sick and tired of being sick and tired.
I was so out of shape and overweight I thought, "that's not really how I want to go through life cuz my kids are going to be getting married and I wanted to be able to participate in their wedding ceremony, dancing, that sort of thing.
So I decided to start eating healthy and the weight started coming off which gave me more energy and led to wanting to work out.
And all my friends started recognizing that I lost all this weight and I was working out and doing really well, so I started a Facebook group to post my recipes and secrets.
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