Home About Speaking Testimonials Blog Contact Click Here to Subscribe Login

Ode to the Perfect - 7 Ways to Get Over Perfectionism

 

She's prim and proper
So righteous and meek.
She won't make a move
'Til it's done to a T.
She shuffles her papers.
She scrolls through her screens.
Checking her facebook and
Liking those memes.
The time keeps on ticking.
The day turns to night.
Another one past,
But it's still "just not right."
Oh, talented one,
Just lead with your heart.
When will you learn
It's okay just to start?

Written By Cherene Francis 


7 Ways to Get Over Perfectionism

 

Embrace Failure.

Go and publicly announce to everyone, friends, family and colleagues, that you're about to take a leap and there is a very high chance that you'll mess things up. That way, when you do, you can still be right and say, "I told you so!"It's mind trickery for yourself. It lets you feel more in control.

Give Yourself Grace.

You're a human being, and stuff happens. When did you learn that you had to get it right the first time? When you were a baby learning to walk, I'm sure you didn't have to walk on your first try. Why is it that...

Continue Reading...

Tips for Shameless Self Promotion & Selling

 

 

There are two ways to boost your confidence for shameless self-promotion and sales!

1. Mindset - Confidence is a state, emotion and behaviour.

2. Marketing - The structure of what to say and how to say it!

Mindset + Marketing = Confidence to Show Up & Sell in Your Authentic Voice

You can shift from feeling awkward and unqualified to Shameless Self Promotion!

Watch the video and check out our upcoming workshop!

 

>>>Click Here to Find Out More!

Continue Reading...

Becoming a Health Coach - Building a Confident Brand and Serving More Clients

 

Curious about becoming a coach? In this post, I interview Liz Streich on her journey to becoming a Health Coach and Building a Confident Personal Brand. For more information on the workshops mentioned click here to see our events page or contact us for coaching.

 

 

How did you get started?

My journey started a couple of years ago when I was sitting on the couch and I realized that I was sick and tired of being sick and tired.

I was so out of shape and overweight I thought, "that's not really how I want to go through life cuz my kids are going to be getting married and I wanted to be able to participate in their wedding ceremony, dancing, that sort of thing.

So I decided to start eating healthy and the weight started coming off which gave me more energy and led to wanting to work out.

And all my friends started recognizing that I lost all this weight and I was working out and doing really well, so I started a Facebook group to post my recipes and secrets.

 

How did...

Continue Reading...

Stop Social Media Anxiety: 7 Tips to Thrive - Not Hide Online

Before I started marketing my personal brand - that is my face, image and likeness on social media - I was scared as heck!

You better betchya that I used logos and stock photos cause I was scared about putting myself out there when I just got started.

Why in the world would I want my high school bullies to still be in touch with me - LOL?

That's the irony of social media. A medium designed to enrich our lives can also be a massive head and heartache.

Aside from having family and friends pondering your every move, dealing with all the flash and glamour can be overwhelming.

Do you ever scroll through social media and leave feeling icky?

Especially in regards to being more present for your business - ever feel like you're not doing enough?

You'll be outworked by the competition?

"My gosh their posts!! They're always more...

  • longer than yours
  • better designed than yours
  • with tons more likes and shares than yours."

I get it.

When you're growing your personal brand, and you start...

Continue Reading...

Personal Brand Marketing for Opportunities, Sales and Clients

 

If you're a goal-oriented individual looking for the success, prestige, and the acclamation that comes with business advancement, you may be wondering what will get you where you need to go?

You may be dreaming of one day establishing yourself as a leading expert in your field; being interviewed on talk shows, and leading your industry a new horizon.

Dreams are so tangible nowadays as we witness the likes of Oprah, Steve Jobs and many other trailblazers across several industries, transverse new territories and set records that we didn't imagine.

So what is the key to all this influence, impact and income that is being generated by these uber-successful people?

What can you do now to achieve your desires without having to sacrifice your values, relationship or health in the process?

My advice: Stop thinking about everything outside of you.

Stop looking towards a solution, an economy or person to come and bless you with the favour to move up the ranks....

Continue Reading...
Close

GET WEEKLY WISDOM TO HELP YOU LIVE YOUR BEST LIFE.

You'll receive regular emails with helpful resources and inspiration.